Family Counselling

Family therapy can involve individuals that you have an intimate and close relationship with while simultaneously experiencing conflict and challenges.

Families are always changing, growing, adapting and have multiple layers that need to be considered when trying to understand the family unit. Therapy Table is committed to the goals that are important for you and your family to accomplish.

Patterns can emerge from the complex interactions occurring between the individuals that comprise the family unit. Sometimes it is difficult to see those patterns if you are deeply involved in them but nonetheless they exist.

It is important to break negative patterns by understanding them from all the levels mentioned earlier.

At Therapy Table we bring everyone to the table to help facilitate conversations and work towards shared goals. We work with families to highlight strengths, positive/negative patterns and problem solve to achieve optimal outcomes.